{"product_id":"philips-smartsleep-wake-up-light-hf3651","title":"Philips SmartSleep Wake-Up Light HF3651 – Sunrise Simulation | Sleep \u0026 Wake Therapy","description":"\u003ch2\u003eWake Up Refreshed. Fall Asleep Relaxed.\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003ePhilips SmartSleep Wake-Up Light HF3651\u003c\/strong\u003e uses clinically proven light therapy to transform the way you sleep and wake. By simulating a natural sunrise and sunset, it gently prepares your body for waking or sleeping — no more jarring alarms, no more groggy mornings. Just natural, energized starts to every day.\u003c\/p\u003e\u003ch2\u003eWhy Philips SmartSleep?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e🌅 \u003cstrong\u003eSunrise Simulation\u003c\/strong\u003e — gradually increases light intensity 30 minutes before wake time to naturally raise cortisol\u003c\/li\u003e\n\u003cli\u003e🌙 \u003cstrong\u003eSunset Simulation\u003c\/strong\u003e — slowly dims light to signal melatonin production and prepare body for deep sleep\u003c\/li\u003e\n\u003cli\u003e💤 \u003cstrong\u003eBreathing Light\u003c\/strong\u003e — guided breathing exercise helps reduce stress and ease into sleep\u003c\/li\u003e\n\u003cli\u003e🔊 \u003cstrong\u003eNatural Wake-Up Sounds\u003c\/strong\u003e — birds, ocean waves and FM radio as gentle alarm alternatives\u003c\/li\u003e\n\u003cli\u003e☀️ \u003cstrong\u003e20 Brightness Settings\u003c\/strong\u003e — up to 200 lux for effective light therapy at any time of day\u003c\/li\u003e\n\u003cli\u003e📱 \u003cstrong\u003eTap Control\u003c\/strong\u003e — snooze with a simple tap on the device\u003c\/li\u003e\n\u003cli\u003e🕒 \u003cstrong\u003eDual Alarm\u003c\/strong\u003e — set different wake times for weekdays and weekends\u003c\/li\u003e\n\u003cli\u003e🏆 \u003cstrong\u003eClinically Proven\u003c\/strong\u003e — backed by Philips research showing improved sleep quality and morning energy\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe Science of Light \u0026amp; Sleep\u003c\/h2\u003e\u003cp\u003eLight is the most powerful regulator of your circadian rhythm. The Philips SmartSleep HF3651 harnesses this science to optimize your sleep-wake cycle, improve HRV, boost morning energy and support overall mental wellness — making it an essential tool for any serious biohacker or wellness enthusiast.\u003c\/p\u003e\u003ch2\u003eWhat It Treats\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDifficulty waking up in the morning\u003c\/li\u003e\n\u003cli\u003ePoor sleep quality \u0026amp; insomnia\u003c\/li\u003e\n\u003cli\u003eSeasonal Affective Disorder (SAD)\u003c\/li\u003e\n\u003cli\u003eJet lag \u0026amp; shift work disruption\u003c\/li\u003e\n\u003cli\u003eStress \u0026amp; cortisol dysregulation\u003c\/li\u003e\n\u003cli\u003eLow morning energy \u0026amp; brain fog\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eModel: HF3651\/01\u003c\/li\u003e\n\u003cli\u003eMax brightness: 200 lux\u003c\/li\u003e\n\u003cli\u003eBrightness settings: 20 levels\u003c\/li\u003e\n\u003cli\u003eSunrise\/Sunset duration: 30 minutes\u003c\/li\u003e\n\u003cli\u003eAlarm sounds: 5 natural sounds + FM radio\u003c\/li\u003e\n\u003cli\u003eFeatures: Breathing light, tap snooze, dual alarm\u003c\/li\u003e\n\u003cli\u003eBrand: Philips\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eSleep better. Wake better. Live better. Let the light lead the way.\u003c\/em\u003e\u003c\/p\u003e","brand":"Philips","offers":[{"title":"Default Title","offer_id":54040824250707,"sku":null,"price":222.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1007\/4875\/5283\/files\/philips-smartsleep-wake-up-light-hf3651-sunrise-simulation-sleep-wake-therapymental-wellnessphilipswellness-path-holdingphilips-smartsleep-product-shot-3794761.png?v=1782188297","url":"https:\/\/wptholding.com\/products\/philips-smartsleep-wake-up-light-hf3651","provider":"Wellness Path Holding","version":"1.0","type":"link"}